Another one from Truemors:
Treadmill desks could make fitting in regular exercise around office hours a lot easier. These innovative vertical desks are personalised to fit the needs of individual users, [and] cost half the price of the usual cubicle desks....
But you have to walk very slowly:
Dr. James Levine of the Mayo Clinic came up with the idea of a "Treadmill Desk". The idea is to slowly walk on a treadmill while working at a desk built around the treadmill...a Treadmill Desk.
Dr Levine's research revealed that on the average his subjects burned 100 calories more every hour while walking slowly -- at 1 mile per hour -- than while sitting in a chair.
Dr. Levine believes that if individuals were to replace time spent sitting at the computer with walking computer time by 2 to 3 hours a day, and if other components of energy balance were constant, a weight loss of 45 to 66 pounds a year could occur.
Thrown for a (school) loop
-
You know what they say - if you don't own your web presence, you're taking
a huge risk. For example, let's say that you decide to start the Red Green
Compa...
4 years ago
0 comments:
Post a Comment